Information of a personal health plan on eating and fitness

Personal Fitness Articles

Monthly Archives: July 2009

How Do I Get Certified To Be A Physical Fitness Personal Trainer?

Here ya go check out this site it will tell you all you need to know http://www.afpafitness.com/ if you want free on the job training I’d be glad to oblige, I need a trainer! LOL

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Fitness & Physical Strength?

How important is fitness and physical strength relating to the believers and the final revelation of God. And the bonus question is, what are your current personal fitness regimes and / or your future fitness plans. Are you fit or … Continue reading

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Does My Resume Look Good?how Can I Make It Better??????10 Points?

i want to make my resume better, let me know what needs changing:) p.s where my name and address is etc i put ” there so i do not have my details online! .. Resume Ella Duffy Personal Details Name: … Continue reading

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Im Tired Of Life…….?

…… im just about to go to sleep, and thought id let out some of the stuff that is on my mind at the moment…. its pretty depressing but yeah, you can hate on it all you want, whatever. im … Continue reading

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Joggoing 5km And Weightlifting Then Jogging In Same Day?

hi guys I am not sure if this going right I wake up in the morning at 6:00am I get fresh and I make 1 papaya juice and I eat 1 fruits and then at 7:00am I go jogging for … Continue reading

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What Do You Think Are The Best Martial Arts?

I personally have seen quite a few martial arts and know the history,philosophy and intended use for many of them and could even say I know more about martial arts than most teens. But from reading up, some personal experience … Continue reading

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I Am A 6’2″ 365lbs 23yr Old Guy And I Am Trying To Lose Weight. I Need Help!?

As I said I’m 6’2″ and weigh 365lbs. Last year around this time I moved away to college and decided to lose some weight (I weighed 370). When the school year ended, I was down to 332lbs. Since I have … Continue reading

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What Should I Do About This Girl @ The Gym?

Hey all, apologies for the wall of text. I’ve been working out at the campus gym for about 2 years. I’ve lost a considerable amount of weight (around 30 lbs) and replaced it with muscle. I’d say I’m pretty darn … Continue reading

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Whats The Easiest Way To Get Certified To Be A Personal Trainer?

what would be the right degree to go for and what certifications are a plus when trying to become a personal fitness trainer?

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As A 29 Yr W/ About 20 Lbs. To Lose, What Specific Routine Can I Use At The Gym To Give The Best Results?

Im a 29 year old mother of two and I can make it to the gym about 3x per week. What routine can I use to be able to lose the lbs and tone up. I am looking for specific … Continue reading

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