It is a well known fact that while we are young, we are allowed to eat whatever we want. So we eat to our hearts’ content. However, once we grow old and our body starts to function less effectively than … Continue reading →
Imagine my surprise, and disappointment, when new research proved that subjects that regularly take vitamins, minerals and a host of other herbs are still dying at the same rate as the general population. The good news is that for those … Continue reading →
Solutions to Keep Your Loved Ones Safe and Inspirations for Healthy Aging Featuring real-life events, Saving our Parents is a startling demonstration of the potential pitfalls facing today’s aging adults. Exposing scams and the devious crooks that may have us … Continue reading →
Man will age with time-this is an inevitable part of life. Yet many still hope that using creams on their faces or ingesting the right kinds of food would turn back time (at least for a few years!). There are … Continue reading →
Yoga is a wonderful form of exercise and assists in controlling and balancing various aspects of the body and mind. Yoga helps you in the control of your Central Nervous System and more. Enjoying yoga will promote many positive changes … Continue reading →
The best time to walk is early morning which, in addition to being invigorating, enables you to enjoy the freshness of the air, Natures’ sounds of the coming day and of course you know that you will not be sharing … Continue reading →
From playing games to engaging in regular exercise, Dr. Bill Simpson provides tips to help keep your mind sharp. You can find more healthy aging tips on www.icyou.com. Interview William M. Simpson, Jr., MD Professor of Family Medicine, Medical University … Continue reading →
It has probably been said a hundred times in every article pertaining to the best treatments for aging skin that the sun is the primary enemy to consider when it comes to early wrinkles and age spots. In order to … Continue reading →
www.reneburton.com Rene Burton is a senior citizen whose personal mission is to change popular misconceptions about aging. In her exercise DVD trilogy, “Healthy Aging It’s Never Too Late” which is specifically designed for use by seniors age 55 and over, … Continue reading →
Meet Phyllis Palmer… committed to healthy aging through exercise and staying active. As an advocate for the Health Reform Coalition, she shares her belief in healthy lifestyles, and having the Health Reform Coalition is an important vehicle to promote Senior … Continue reading →