we are signing up for our high school classes and I don’t know if i want to do AFJROTC or personal fitness. At my HS, P.F. is basically the way to get the required credit, without doing anything. at all. … Continue reading →
My mom is around 133 pounds. We have a treadmill and weights. What equipment can we get possibly no more than $100 or is there some1 out there that can be her personal trainer? we live in GA I need … Continue reading →
I’ll face it- I am an obese American male. I am 18 years old, with a weight of 219 lbs, and standing at 5 ft. 8 inches. I was wondering what is a good daily workout plan, detailed please, and … Continue reading →
personal fitness plan for the week? my high school gym class is supposed to be making them on poster boards. It’s supposed to be for one week. My teacher didn’t specify what each day is supposed to include! help?
I have joined a gym, signed up to a t-bow class and want to remodel myself. I used to be slim (endless gorgeous legs) and very very fit. Even taking into account that i am ten years older and have … Continue reading →
I Live in a very small country town in Victoria and i have had a personal trainer since i was 16 but he recently packed up and left. I am 19 and i weigh 49kg. I have always been into … Continue reading →
How much would It cost to get a personal dieting and exercising plan by the personal trainer? I’m currently member of the Bally Fitness and I was thinking about to get personal dieting and exercising plan but for that I … Continue reading →
Also, why is it important to track the activities you do, or to plan ahead in advance what activities you will do to reach your goals?
Need a business plan in Fitness industry that is already established or a new one. Fitness industry includes Fitness centre, personal trainer, Fitness equipment manufacturer/supplier