I Live in a very small country town in Victoria and i have had a personal trainer since i was 16 but he recently packed up and left. I am 19 and i weigh 49kg. I have always been into … Continue reading →
How much would It cost to get a personal dieting and exercising plan by the personal trainer? I’m currently member of the Bally Fitness and I was thinking about to get personal dieting and exercising plan but for that I … Continue reading →
Also, why is it important to track the activities you do, or to plan ahead in advance what activities you will do to reach your goals?
Need a business plan in Fitness industry that is already established or a new one. Fitness industry includes Fitness centre, personal trainer, Fitness equipment manufacturer/supplier
If you were a personal fitness trainer for example, and a footballer asked for a 6-week plan, what would you construct. Any ideas welcome spec. those that have a sports related career would be brill. cheers.
Because everyone’s telling me to do different things. I am on weight watchers, eating 1400 cals a day. On top of that, I am at the gym 3 times a week, burning 800 cals each time and do my cross … Continue reading →
i am 15 and weigh 190 pounds. It seems like im always hungry no matter what i eat and sometimes how much i eat. I dont get to go to the gym every day maybe 1 day a week…i thought … Continue reading →
I am 5’1″, 21 years old,and I weigh 118 pounds. For the most part I like my body, but i feel that I’m just a little too soft. I want to tighten up a little bit, not be muscular, but … Continue reading →
gym 5 days a week for 40 minutes at a time. going to the gym instead of doing it at home helps with the motivation.