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	<title>Comments on: Fitness &amp; Physical Strength?</title>
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	<description>Information of a personal health plan on eating and fitness</description>
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		<title>By: byefaree</title>
		<link>http://personalfitnessarticles.com/fitness-physical-strength/comment-page-1/#comment-1232</link>
		<dc:creator>byefaree</dc:creator>
		<pubDate>Sun, 02 Aug 2009 08:33:23 +0000</pubDate>
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		<description>All answers up there plus
Umar R.A said teach your children swimming, horse ridding, and arches throwing.</description>
		<content:encoded><![CDATA[<p>All answers up there plus<br />
Umar R.A said teach your children swimming, horse ridding, and arches throwing.</p>
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		<title>By: hosting</title>
		<link>http://personalfitnessarticles.com/fitness-physical-strength/comment-page-1/#comment-1231</link>
		<dc:creator>hosting</dc:creator>
		<pubDate>Sun, 02 Aug 2009 06:15:47 +0000</pubDate>
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		<description>I know that it&#039;s sunnah to keep strength.(Esp.to get ready for war)</description>
		<content:encoded><![CDATA[<p>I know that it&#8217;s sunnah to keep strength.(Esp.to get ready for war)</p>
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		<title>By: ZuvY</title>
		<link>http://personalfitnessarticles.com/fitness-physical-strength/comment-page-1/#comment-1230</link>
		<dc:creator>ZuvY</dc:creator>
		<pubDate>Sun, 02 Aug 2009 00:27:34 +0000</pubDate>
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		<description>I ain&#039;t fit or fat. I&#039;m lazy.</description>
		<content:encoded><![CDATA[<p>I ain&#8217;t fit or fat. I&#8217;m lazy.</p>
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		<title>By: The Logical Approach</title>
		<link>http://personalfitnessarticles.com/fitness-physical-strength/comment-page-1/#comment-1229</link>
		<dc:creator>The Logical Approach</dc:creator>
		<pubDate>Sat, 01 Aug 2009 20:21:11 +0000</pubDate>
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		<description>It&#039;s important but everyone neglects it because they think they&#039;re too religious while being lazy to move themselves. Exercise is a part of religion, get used to it.</description>
		<content:encoded><![CDATA[<p>It&#8217;s important but everyone neglects it because they think they&#8217;re too religious while being lazy to move themselves. Exercise is a part of religion, get used to it.</p>
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	<item>
		<title>By: You Should..</title>
		<link>http://personalfitnessarticles.com/fitness-physical-strength/comment-page-1/#comment-1228</link>
		<dc:creator>You Should..</dc:creator>
		<pubDate>Sat, 01 Aug 2009 19:16:24 +0000</pubDate>
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		<description>i am a bit plum.. after i stop weight lifting 9 month ago.. i just can&#039;t stop eating allot.. u know.. when you do weight lifting.. u got to eat more in order to build some mussel..
but i am going to start the heavy task right back on the next few days..</description>
		<content:encoded><![CDATA[<p>i am a bit plum.. after i stop weight lifting 9 month ago.. i just can&#8217;t stop eating allot.. u know.. when you do weight lifting.. u got to eat more in order to build some mussel..<br />
but i am going to start the heavy task right back on the next few days..</p>
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	<item>
		<title>By: ~*Ω☻Qinz</title>
		<link>http://personalfitnessarticles.com/fitness-physical-strength/comment-page-1/#comment-1227</link>
		<dc:creator>~*Ω☻Qinz</dc:creator>
		<pubDate>Sat, 01 Aug 2009 13:34:38 +0000</pubDate>
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		<description>I think i&#039;m fat cause i feel it when. I should exercise now that the spring is near. omg we had so much snow this year, couldnt even get out of the house. It was pretty to look at but shovelling it was quite annoying but atleast it got be active. lolz so ya i&#039;m think about taking up tennis again and giving basketball and soccer and football a break. also might start vollyball.</description>
		<content:encoded><![CDATA[<p>I think i&#8217;m fat cause i feel it when. I should exercise now that the spring is near. omg we had so much snow this year, couldnt even get out of the house. It was pretty to look at but shovelling it was quite annoying but atleast it got be active. lolz so ya i&#8217;m think about taking up tennis again and giving basketball and soccer and football a break. also might start vollyball.</p>
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	<item>
		<title>By: young lovabble huggable guy</title>
		<link>http://personalfitnessarticles.com/fitness-physical-strength/comment-page-1/#comment-1226</link>
		<dc:creator>young lovabble huggable guy</dc:creator>
		<pubDate>Sat, 01 Aug 2009 10:35:03 +0000</pubDate>
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		<description>It is Sunnah of the prophet to maintain a healthy lifestyle, be sportive and athletic. And even if I made that line up right there (which I did), then I know I am not mistaken because the Prophet asks us to do what is best for us, and also because Allah&#039;s Slave has provided for me a good example. =)
I am a runner. I run long, I run far. I run to reduce stress, I run to stay fit. I play basketball and Surf. I lift weights twice a week.</description>
		<content:encoded><![CDATA[<p>It is Sunnah of the prophet to maintain a healthy lifestyle, be sportive and athletic. And even if I made that line up right there (which I did), then I know I am not mistaken because the Prophet asks us to do what is best for us, and also because Allah&#8217;s Slave has provided for me a good example. =)<br />
I am a runner. I run long, I run far. I run to reduce stress, I run to stay fit. I play basketball and Surf. I lift weights twice a week.</p>
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	<item>
		<title>By: Spider Man</title>
		<link>http://personalfitnessarticles.com/fitness-physical-strength/comment-page-1/#comment-1225</link>
		<dc:creator>Spider Man</dc:creator>
		<pubDate>Sat, 01 Aug 2009 05:02:53 +0000</pubDate>
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		<description>Are you trying to be a sheikh to get that fat? HAHAHA!
Your body is gift from Allah everything you have been given will interceed upon you on the final day.
Your entire body will testify for you or against you.
If your fat and die fat, your skin will testify and your heart crying to Allah saying &quot;Look what this person made me do Allah!!!!!!&quot;
Strong and fit and ready for Jihad anytime. A person qualfies as physically fit when they reach their break point and find more energy reserved.</description>
		<content:encoded><![CDATA[<p>Are you trying to be a sheikh to get that fat? HAHAHA!<br />
Your body is gift from Allah everything you have been given will interceed upon you on the final day.<br />
Your entire body will testify for you or against you.<br />
If your fat and die fat, your skin will testify and your heart crying to Allah saying &#8220;Look what this person made me do Allah!!!!!!&#8221;<br />
Strong and fit and ready for Jihad anytime. A person qualfies as physically fit when they reach their break point and find more energy reserved.</p>
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	<item>
		<title>By: Ruchjat K</title>
		<link>http://personalfitnessarticles.com/fitness-physical-strength/comment-page-1/#comment-1224</link>
		<dc:creator>Ruchjat K</dc:creator>
		<pubDate>Fri, 31 Jul 2009 23:54:14 +0000</pubDate>
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		<description>Salam for you.I agree with you that it is important the fitness and physical strength relating to the believers and the final revelation of God
My current fitness regime is jogging evryday for half an hour  in the mrning and make non mandatory prayer for at least 11 raka&#039;ats before the mandatory prayer of shubuh .My prayers and jogging will maintain my health.I am not fat and alhamdulillah I always feel fit.</description>
		<content:encoded><![CDATA[<p>Salam for you.I agree with you that it is important the fitness and physical strength relating to the believers and the final revelation of God<br />
My current fitness regime is jogging evryday for half an hour  in the mrning and make non mandatory prayer for at least 11 raka&#8217;ats before the mandatory prayer of shubuh .My prayers and jogging will maintain my health.I am not fat and alhamdulillah I always feel fit.</p>
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	<item>
		<title>By: Jump Higher Programs</title>
		<link>http://personalfitnessarticles.com/fitness-physical-strength/comment-page-1/#comment-1223</link>
		<dc:creator>Jump Higher Programs</dc:creator>
		<pubDate>Fri, 31 Jul 2009 22:20:11 +0000</pubDate>
		<guid isPermaLink="false">http://personalfitnessarticles.com/fitness-physical-strength/#comment-1223</guid>
		<description>Allah expects Muslims to take care of their bodies to the best of their abilities. Obesity, weakness, and physical laziness are blameworthy afflictions. Though death very well may overtake us today or tomorrow, we should physically prepare ourselves to worship Allah in our old age, should He give us long lives. 
&quot;Any action without the remembrance of Allah is either a diversion or heedlessness excepting four acts: Walking from target to target [during archery practice], training a horse, playing with one&#039;s family, and learning to swim.&quot; 
Husbands and wives can exercise and play together. This is a good way of building love and happiness together. The Prophet&#039;s wife `Aisha said: 
&quot;I raced with the Prophet (peace and blessings be on him) and beat him in the race. Later, when I had put on some weight, we raced again and he won. Then he said, &#039;This cancels that,&#039; referring to the previous occasion.&quot; 
i am fit Alhumdulilah :) .. May Allah (swt) guide u and bless u !!</description>
		<content:encoded><![CDATA[<p>Allah expects Muslims to take care of their bodies to the best of their abilities. Obesity, weakness, and physical laziness are blameworthy afflictions. Though death very well may overtake us today or tomorrow, we should physically prepare ourselves to worship Allah in our old age, should He give us long lives.<br />
&#8220;Any action without the remembrance of Allah is either a diversion or heedlessness excepting four acts: Walking from target to target [during archery practice], training a horse, playing with one&#8217;s family, and learning to swim.&#8221;<br />
Husbands and wives can exercise and play together. This is a good way of building love and happiness together. The Prophet&#8217;s wife `Aisha said:<br />
&#8220;I raced with the Prophet (peace and blessings be on him) and beat him in the race. Later, when I had put on some weight, we raced again and he won. Then he said, &#8216;This cancels that,&#8217; referring to the previous occasion.&#8221;<br />
i am fit Alhumdulilah <img src='http://personalfitnessarticles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  .. May Allah (swt) guide u and bless u !!</p>
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