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Personal Fitness Articles

Tag Archives: Months

Will My Diet & Exercise Plan Help Me Lose 10 Lbs In 2 Months?

Starting this following week I’m going to crack down on my fitness plan. I’m 5’2” and 146 lbs, and I want to get down to 136 lbs by August. Ultimately, I’d like to be 130 lbs. I’m 14. Monday: 1 … Continue reading

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How To Drop A Pants Size In 2-3 Months?

Hi, I’m 5’3″, 132 lbs.,19 years old. I’ve been doing the following since Janurary: -work with a personal trainer on strength training (a bit of cardio-like jump roping) twice a week -Take 3-4 total body fitness classes a week -Do … Continue reading

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Losing 20ish Lbs In 3 Months?

I want to lose 20 or more lbs in the next 3ish months.. I’m thinking about going to 24hour fitness and getting a personal training session maybe once a month to look over my workout and make sure I’m doing … Continue reading

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