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Tag Archives: Results

As A 29 Yr W/ About 20 Lbs. To Lose, What Specific Routine Can I Use At The Gym To Give The Best Results?

Im a 29 year old mother of two and I can make it to the gym about 3x per week. What routine can I use to be able to lose the lbs and tone up. I am looking for specific … Continue reading →

Posted in Personal Fitness | Tagged About, Best, Give, Lbs., Lose, Results, Routine, Specific, What | 5 Comments

How Long Will It Take For Me To See Results With This Routine?

Hey I’m Starting my own exercise regime today I know I wont see results over night BUT was wondering how long do you think it will take for me to see results? Also just so you know the cardio training … Continue reading →

Posted in Personal Fitness | Tagged Long, Results, Routine, Take, This, Will, With | 5 Comments

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Tag Archives: Results

As A 29 Yr W/ About 20 Lbs. To Lose, What Specific Routine Can I Use At The Gym To Give The Best Results?

How Long Will It Take For Me To See Results With This Routine?