Since running my Personal Trainer Las Vegas program, I got no end of Las Vegas’ personal training clients crush fat, tone up and get in great shape. And I have done this successfully over the last 17 years. And still … Continue reading →
Women over 40 generally have a harder time losing weight and keeping fit. Hormonal changes, as well as poor eating habits, exacerbate problems of slower metabolism, thicker waist and creeping weight gain. Although hormonal changes are inevitable for women over … Continue reading →
Healthy weight loss is a great thing as it will allow you to start off on the right foot for the rest of your life. Healthy weight loss is sustaining a steady weight loss of two pounds every week without … Continue reading →
Chiropractor in San Carlos shares secret to healthy weight loss and healthy aging using what he calls the hand rules. For more articles/blogs/newsletters by Dr Husbands visit his website drhusbands.com and his blog http
Over 60% of the American public is considered overweight, if not obese. Obesity is a personal as well as a public health problem. Public Health! The government is responsible for public health, you say. Generations will be gone before … Continue reading →
As I said I’m 6’2″ and weigh 365lbs. Last year around this time I moved away to college and decided to lose some weight (I weighed 370). When the school year ended, I was down to 332lbs. Since I have … Continue reading →
I’ve been a personal trainer for a long time. I started an online weight loss service at www.ShreddingPounds.com, with a few other personal trainers as weight loss coaches. I want to know what you guys think of this. I’ve put … Continue reading →
Hi, I have a 13 year old daughter in 7th grade. She’s 5’1 1/2, about 135 pounds. She isn’t exactly fat, but she needs to lose weight. She doesn’t look good in a one or two piece, and she wants … Continue reading →
I’m 5’3 and weight 130lbs; moderately active. I’ve been trying to lose 10+ pounds for the last couple of months to no avail. I go down a couple pounds but always seem to go back up to the 130 lb … Continue reading →
do you weight train? what do you think of weight training? do you think it is necesarry for fitness? what do you do? would you hire a female personal trainer?