Information of a personal health plan on eating and fitness

Personal Fitness Articles

Tag Archives: Would

Healthy Aging: Would You Prefer Prescriptions Or Chocolate?

xocaidreamteam.xpowertour.com Unprocessed raw Dark chocolate lowers high blood pressure, say Dirk Taubert, MD, phd, and colleagues at the University of Cologne, Germany. Their report appears in the Aug. 27, 2003, issue of The Journal of the American Medical Association. Dark … Continue reading

Posted in Healthy Aging | Tagged , , , , , | Leave a comment

If I Kept My Same Personal Fitness Trainer For 3 Years, 5, Years, 10 Years, Would We Become Close ?

Hi, there my name is Jason, and i recently acquired a personal fitness trainer, who I really like as person. I see him several times per week. I would really like to get to know him a little better, and … Continue reading

Posted in Personal Fitness Trainer | Tagged , , , , , , , | 3 Comments

I Have A Personal Fitness Trainer Who I Would Really Like To Get To Know Better, But He’s 20 Years Old Than I.

I have a wonderful personal trainer who I meet with 2 times per week. He is a really good trainer, really knows what he’s talking about, but most of all he is a really nice easy going guy. I’m not … Continue reading

Posted in Personal Fitness Plan | Tagged , , , , , , , , , | 5 Comments

Would You Call Off Your Wedding If You Discovered Your Intended Was A Former Porn Star?

Woman cancels wedding after finding fiance was porn star A woman has canceled her church wedding and country house reception after discovering her fiance is a secret porn star. Haylie Hocking, 27, only found out that strapping 30-year-old fitness fanatic … Continue reading

Posted in Personal Fitness | Tagged , , , , , , , , | 23 Comments

How Long Would It Take To Start Taking On Amatuer Mma Fights With No Combat Sports Background?

I am curious as to how long it would take an above average athlete(say someone who played a sport at a small college) to realistically compete in amatuer MMA with no background in boxing, wrestling, muy thai, or ju-jitsu. I … Continue reading

Posted in Personal Fitness | Tagged , , , , , , , , , | 4 Comments

I Would Really Love To Be A Cheerleader! I’m Not Really Fit So, Any Suggestions On Where I Can Go To Train?

I REALLY want to be a cheerleader!! i’m not very fit and i’m a tad bit over weight (by about 12 lbs.) Im 14 and I was wondering if there was any gymnastic or fitness trainers i could have to … Continue reading

Posted in Personal Fitness | Tagged , , , , , , | 2 Comments

If You Only Had 1 Hour In The Gym, What Would You Do And Why?

I’m taking a personal fitness class this semester and it’s on Monday’s, Wednesday’s, and Friday’s and it’s an hour long. What work outs would be most effective in this time period? I’m looking to lose weight and tone up at … Continue reading

Posted in Personal Fitness | Tagged , , , | 5 Comments

Would You Be Interested In A Gym That Caters To A Young / Hip Crowd?

I’m looking at opening up a gym called NRG-X. This gym will be like no other you’ve seen before. I want you to feel like you’re walking into a Night Club when you experience this gym. Loud music played by … Continue reading

Posted in Personal Fitness | Tagged , , , , , | 9 Comments

If You Were To Have A Personal Fitness Trainer, What Would You Like?

What are some things that would make you go to one fitness instructor over another? What would are some ideas that you have for a trainer that would make you think ‘If I could get a trainer that……’ OR ‘A … Continue reading

Posted in Personal Fitness Trainer | Tagged , , , , , , , | 4 Comments

And Your Advice Would Be…?

I have 3 jobs and I’m exhaushted and over worked; I need to chose 2/3 for the next 6 months to a year, then 1/2 to further my career. I am a Personal Trainer and Personal Assistant; I work at … Continue reading

Posted in Personal Fitness | Tagged , , , | 2 Comments